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Brain Breaks Directory
When your class needs to refocus their prefrontal cortex its time for a brain break.
When your class needs to refocus their prefrontal cortex it’s time for a brain break. Choose either a stimulating energising activity or a quiet calming one.
• Different activity durations, ranging from a snappy 30 seconds to a more intensive 5 minutes.
• Focus attention and make a positive impact on emotional states and learning.
• Refresh thinking and help discover another solution to a problem.